Many random thoughts race through our brains every single
moment of the day. Some of these thoughts make sense but most make no sense at
all. A few are perhaps practical thoughts about what we should be shopping or
doing now, tomorrow or next week, reminding ourselves of this or that and
that's perfectly OK because it's reasonable and is helpful to us. A few
thoughts are reflections perhaps about what we did and what we could have done
better, or contemplation and reflections about some word or sentence we heard
or picked up somewhere, maybe it was a movie we saw. This is good for us
because it expands our mind and horizon opening up new venues of creative
thoughts and ideas. But and here lies the danger, most of our thoughts are
plain stupid, useless and senseless, negative and, therefore, are self
destructive and self sabotaging thoughts. It is these negative thoughts that
keep us enslaved in a world of negativity blocking our way from moving freely
forward to a happier space of being.
Some lucky people have actually managed to cross over this
invisible barrier to stop being slaves of their thoughts and have actually
managed to learn to gain control over their negative thinking patterns enough
to eliminate them. They have managed to escape from the prison of negative
thinking and it's misery. How is that possible you may ask? How did they
manage to do that? I can't do that, or can I really stop my negative thoughts?
The answer is yes you can! Believe it or not yes you can!
There's a little technique involved and some work to do in the process of
course; but first you need to recognize the fact that you are a slave to your
negative inner thoughts; you need to have the genuine desire to put an end to
your life of negativity; make the decision, invest some time, will power and
effort, and be persistent until you have succeeded. Keep on trying again and
again and before you know it your life will be taking a different course to a
path of fun, laughter and abundance in every way that you can imagine.
Here are a few hints to help you on your way. The rest is up
to you.
·
Stop feeling irritated about anything
or anyone. Stop complaining about anything and everything. Nothing is more
annoying than to be with people who find fault with every situation and with
everybody. From now on you accept people as they are and you take things in
your stride whether you like or not. Remember you might be doing things to
irritate or upset other people too, would you like it if they were mean or rude
to you? No you wouldn't, you would be hurt. So try to keep that in mind. The
world does not evolve around you. Instead you try to fit in and to contribute
good vibes wherever you go. You are here to make the world a better place
whenever and wherever you can.
·
Stop surrounding yourself with negative
people who know nothing else but to complain about everything. If you can't
remove them from your life and you are forced to spend time with them, then try
this approach. Every time they open their mouth, smile and say something
positive. For example how great nature is, talk about wonderful, marvelous, fun
stuff and laugh... Do not allow yourself to be sucked into their negative
drama. These people are polluting the air with their negative energy. Interrupt
them. Ignore what they say. You'll be helping them by not listening to them.
·
Surround yourself with positive happy
people who love life and who love themselves. They tend to appreciate the fact
that they are alive. They are the ones who spread good energy around them and
you want some of that good energy so you can spread it around yourself.
·
Do not watch the news or read about the
daily catastrophes in the world. Of course you can read the headlines, take
note of that to keep up with the general news of the day, but you don't need to
read or know about or listen to the awry details. You can find plenty of news
on line about happy happenings all over the world. A lot of that is going on
that mainstream media do not show you. Ignore all the ones who bring bad tidings.
Follow the ones who bring you good news of good people, creative people, people
who contribute to the welfare of the human family.
·
Make a habit to watch yourself, analyze
yourself, pay attention, be conscious of what you are thinking about mostly, of
your words and what you speak about, be conscious of your actions and behavior.
This way you better understand clearly what you are all about and if you see
negativity in yourself then you know you have to change that and you know what
to do.
·
Whatever you find out about yourself
accept it, accept yourself as you are negative or positive or both, and love
yourself anyway. Once you have accepted yourself as you are and you like
yourself as you are, the good and the bad, you are ready for the change that
you wish to see in yourself.
·
The thing is you see, you need to
become aware of who you are and what you are, to take notice and to pay
attention to yourself. You need to love yourself, to have self confidence. You
need to like yourself and who you are. Only then are you able to like and
appreciate others.
·
Fill your mind from the moment you wake
up in the morning until the last moment before you fall asleep with positive
thoughts and affirmations. Feel these emotionally, feel that you are loved with
passion, feel the passion in everything you do. Feel and feel and feel again,
that you are alive, it's a privilege so enjoy being alive and be grateful that
you can experience life.
Too many people walk around laughing and pretending to be
happy, who are positive only on the outside, they are plagued with negativity, their
inner thoughts and feelings are hate resentment jealousy and low self esteem.
Needless to say this is a perfect prescription for serious illness and disease.
You want to not only push the negative thoughts away but to really clear your
whole system, your heart, your emotional body and your aura, everything about
you inside and out needs to be positive.
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